The Simple Life in a Nutshell
Item
Dublin Core
Title
The Simple Life in a Nutshell
Subject
C. C. Cody, Battle Creek Sanitarium, John Harvey Kellogg, health, nutrition, diet
Description
Found amongst C. C. Cody's belongings after his trip to Battle Creek, Michigan, this pamphlet offers general lifestyle advice regarding mental health, diet, and exercise. Written and published by J. H. Kellogg, the pamphlet explains nutritional and health concerns in the early-1900s. It is divided into sections regarding healthy eating, exercise, sleep and rest, bathroom routines, and mental hygiene. Kellogg's cautious and primal dietary approach offers insight as to how the field of nutrition was developing throughout his time.
Creator
John Harvey Kellogg
Source
The Claude Carr Cody Collection, Special Collections, Smith Library Center, Southwestern University. View the Finding Aid here.
Date
Late-1800s to early-1900s
Citation
John Harvey Kellogg, “The Simple Life in a Nutshell,” Southwestern University Special Collections, accessed April 16, 2024, https://suspeccoll.southwestern.edu/items/show/1418.